Well-being
Maintaining your own well-being during these times is very important.
Mind.org.uk has some great resources for well-being which you can access here
The World Health Organisation has some excellent information about Coping with Stress during Covid-19 and Helping children cope with stress during Covid-19
Youth Services in Devon have also launched a page with a lot of information on preventing isolation of young people during COVID-19 Space Youth Service
BEACH WEBCAM
Meditation from Pebble Moon
Young Devon Wellbeing Toolkit
Sleep Resilience
If you are having trouble sleeping during these anxious times try this Sleep Resilience Informaton, provided by the OPCC for D&C Police.